Knee pain while cycling
The knee is rarely the culprit — it is the victim.
Does this sound familiar?
- Pain around or behind the kneecap while cycling
- Pain on the inside or outside of the knee after longer rides
- A knee that feels "warm" after exertion
- Complaints that worsen when climbing or pushing a heavy gear
The biomechanical causes
Wat er meestal achter zit
Asymmetrical heat distribution around the kneecap indicates a biomechanical problem
An incorrect saddle height causing the knee to extend or flex too much
A cleat position that disrupts the tracking of the knee
Leg length difference — from just 3 mm it can change the pelvic position and knee load
How we measure it
Let us find the cause.
No guesswork, just measurements: we track down where your complaint comes from and adjust your position accordingly.